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Why Would You Walk Across America?

Why Would You Walk Across America? [This post is by 2011 thru-hiker Tyler Coulson.]

“Why do you want to walk across the United States?”

Get used to that question, because it’ll be the most common question you hear if you’re really considering walking across the continent. Every cross-country walker hears that question more times than can be counted. The conversation usually goes like this:

“I’m walking across the United States.”

“What?”

“I’m walking across the United States.”

“No you aren’t.”

“Yeah, crazy, I know.”

“Why?”

That’s pretty much how the conversation goes every time. Then, after you share your “why of the thing”, the person you’re talking to will usually say either a) I’d never do that, b) I could never do that, or c) well, that’s awesome. No matter what your reason, you will run into people who demand to know why. You don’t owe them an answer, but it’s nice to offer a reason.

Do you know why you want to do this?

There is no “right” answer to this question. There are as many reasons as there are people who have made the long trip. Here are a few reasons that I’ve heard:

  • To see if you can.
  • To test yourself.
  • To see the county.
  • To meet people.
  • To “find yourself”.
  • To raise money or awareness for a good cause.
  • To get in shape or to lose weight.
  • Because you are bored.

It’s great to have a reason, especially if you are the type of person who needs a reason. Society often convinces us that we must strive for significance, that we have to change the world. During and after my Walk, I was interviewed by the New York Post, the New York Times, Grantland, and a host of other media, and they each and every one wanted to know why I walked. When I was out there on the road, every person I met asked me why I would do such a crazy headed thing. More often than not, people were not at all satisfied by my answer–I don’t know why I did it, there are a lot of reasons. For me, there were a million reasons. But that’s not what people want to hear, not what people need to hear in order to sympathize with others.

People will need a reason, so you better have an answer ready. I didn’t have an answer for that question because it was so obvious to me why I was doing it that I never bothered to put those reasons into words that other people could understand. My Walk would have been a different experience had I had a reason ready to offer to the people who asked, if I had a “‘why of the thing” written on little notecards that I could hand out to the curious.

But you don’t need a reason. Believe me: There are a lot of us who made the long walk and still don’t know why. In the end, the Long Walk doesn’t have to change the world and it probably won’t change the world. But it will change your world.

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Can Your Feet Handle a Walk Across America?

Tyler Coulson's feet in Nebraska, 2011. Coulson favored sandals during his 2011 walk across America.

Tyler Coulson’s feet in Nebraska, 2011. Coulson favored sandals during his 2011 walk across America.

One of the more common questions a cross-country walker gets is:  “How many shoes did you go through?” Right alongside that question is:  “I couldn’t do it. MAH FEET COULDN’T TAKE THE ABUSE!” Well, it’s true that most important pieces of equipment on a cross-country walk are the feet. Unlike a ripped tent, feet cannot be replaced. And feet will stop a cross-country hike if they are broken or infected.

But the short answer, for most people, is:  Yes, your feet can handle a walk across America, as long as you take care of them. And the earlier you start preparing your feet, the better.

Of course, as with anything as strenuous as a 3000-mile hike, you should consult with your doctor before you even start thinking about the Long Walk. If you have a condition that affects the foot, from bunions to diabetes, be sure to discuss this with your doctor.

Can You Train Your Feet?

You sure can. If you’re serious about the Long Walk, you’ll need to spend time strengthening your feet and stretching your calves several months before you start the Long Walk. The first few days of the Walk will hurt, and there’s no way around that, but you can limit the amount of pain by preparing your feet ahead of time.

Shoes, Boots, or Sandals?

Just about everyone has an opinion on what kind of footwear is the best, but there are no hard and fast rules.

During Tyler Coulson’s 2011 hike, he went through five types of footwear:  Mid weight hikers, very serious hiking boots by Vasque, sandals, barefoot, and running shoes. He says:

“For me, sandals worked the best. They are flat soled, which allowed my calves to stretch. Cool in hot weather, and socks kept me warm in the cold. There’s nothing better than sandals if it’s not raining. But you have to find what is best for your foot, for your stride, and for your hike.”

–Tyler Coulson

Once the warmer weather hit–and he was in better shape–Coulson says that he hiked almost exclusively in a pair of Teva sandals. He tried hiking in Vibram FiveFingers (you know, those toe shoes), but they looked silly and provided no distance between his feet and the hot, hot ground. And he tried hiking barefoot. But sandals were the best compromise for Coulson.

You’ll need to know your feet and what kind of footwear works best for you.

Coulson hiked about 15 miles in Iowa barefoot except for duct tape. He does not recommend this.

Coulson hiked about 15 miles in Iowa barefoot except for duct tape. He does not recommend this.

 

There are a million things that can go wrong with a foot, and just about all of those bad things will happen at least once on a long enough hike.

There will be blisters.

There will be splinters.

There will be bits of the foot rubbed raw long before a blister forms.

There will be sprains, aches, cramps, and heartache.

But by keeping best practices, and with a little bit of luck, most feet can make the Long Walk.

“Everyone is different,” Coulson says, “so I didn’t put a lot of my personal opinions about footwear and foot care in How To Walk Across America, because what works for me won’t work for everyone. There are probably a few things that apply to everyone, though.”

When pressed for more tips, Coulson said:

1. Take extra special care of your feet. If you are doing 20 or 30 miles, stop and rub your feet for a while after lunch. Take your shoes off at every chance to let your socks dry and your feet breathe, and then smooth out your socks.

2. If you are prone to blisters, get silk sock liners.

3. If it is cold, get silk sock liners. They help keep your feet warm, even if they get wet.

4. Before a long hike, do as much barefoot walking or walking in minimal shoes as possible. This will help train your feet, but go slow at first, because after years and years of “corrective” shoes and orthotics, it will take a while for your feet to strengthen.

5. Take extra care if  you are hiking in cold and wet conditions. Otherwise, you could end up with trench foot, and no one likes that.

6. Wash your feet if you can spare the water. Even if you haven’t taken a bath or a shower in weeks, do your best to keep your feet clean.

7. When it is cold, sleep in your cleanest socks and, when sleeping on a cold night, make sure your feet are not touching the ground or the floor of your tent. Get them up on the sleeping pad with you, or put extra clothes under them.

8. If it’s warm enough, take off your shoes in camp in favor of sandals. It’s important to let your feet breathe (and probably swell) after 20 or 30 miles.

These are only a few things to consider on a long hike. If you treat your feet well, they will treat you well.

For more tips and information about walking across America, be sure to check out How To Walk Across America.

 

Tyler Coulson's feet in Indiana on his 2011 walk across America.

Tyler Coulson’s feet in Indiana on his 2011 walk across America.

HELP! How (and When) Do I Get Started?

The idea of walking 3000 or 4000 miles is so daunting that it is difficult even to know how to begin to think about getting started. But if you slow down, put things into perspective, and develop a plan, you can scale down the hugeness of the project and get a grip on what you need to do.

Remember that a walk like this is a long, long process, and you likely can’t get ready for it overnight.

Step One:  Don’t worry!

First off, don’t worry if you don’t have a $1000 tent or a North Face technical fleece. Eventually, you will have to get equipment, and when that time comes, I’ll help you save a ton of money on equipment. But right now you are just planning, just thinking about this. It’s ok. Take deep breaths.

Step Two:  Don’t Tell Anyone Yet!

Now, don’t tell anyone your idea. Literally thousands of people each year decide that they are going to walk across America, and almost zero of them ever even start. This leads to a lot of embarrassment. So keep your plan secret for now. It’s just between us. I advise people to tell their friends and family about 6 months ahead of time.

Step Three:  Know Your Trail, Know Yourself.

Next, look at a map. It’s a long way from the right coast to the left coast, and there are millions of different routes. You need to decide if you want hike on trails or if you are willing to walk along roadsides. (Roads are way, way, way more dangerous.) If you want trails and limited roads, then you better research the American Discovery Trail. If you want to get out there and do the post-Apocalyptic trans-American Long Walk, then prepare for a lot of time besides roads.

In How To Walk Across America, I wrote that the first thing you need to do is to know your trail. Decide if you want trails or roads. Cities, or small towns? Will you cross mountains? Deserts? How far is it between towns? Between water stops? Will it be cold or hot?

That’s the first step of actual trip planning: Know Your Trail. It will take some research, and I’ll point you to resources in future posts.

Next, know yourself.

There’s no way around this: Walking across America is physically demanding, and you’ll need to know how your body will react to heat and to cold, to long walks, to heavy packs, to hours without water. You will not be able to plan how much water to bring on a given day, for example, unless you know both a) how far it is to the next water, and b) how much water you personally need to walk that far.

You’ll also need to know how long you can go without human contact, because there will be some long, lonely stretches out there.

Some of this knowledge, this knowing yourself, will happen on the trail. But you need to begin right now to think about these things. Be conscious of your water intake and your breathing. When possible, see how your breathing and your heartbeat interact with your walking pace. Try to be present in the moment as much as possible with your own body and your own needs. (It’s kind of like mindfulness, I guess.)

There we go: Those are the first steps. Begin here, by working to know your trail and to know yourself, and before too long you can be on the open road walking across America to raise money, to raise awareness, or just to have fun.

For more discussion on this, see How To Walk Across America.

How To Walk Across America Book Cover

 

Welcome to HowToWalkAcrossAmerica.com

Enter At Your Own Risk

Welcome to HowToWalkAcrossAmerica.com. If you’re here, you’re probably considering a very, very long walk. Welcome to the club.

Here, you’ll find long-distance hiking advice from people who have actually completed transcontinental hikes. If you’re wondering whether you should go east-to-west or west-to-east, you’ve come to the right site. If you’re wondering if you really need that expensive lightweight tent, you’ve come to the right place.

Despite the recent tragedies in 2013 and 2014, it looks like more people than ever are heading out to walk from sea to shining sea. Hopefully, if we work together, we can make it a safer and more rewarding experience for everyone.